If you are looking for something new and cutting edge to offer your clients or instruct in your gym, this webinar will help you learn about becoming a Stress Management Exercise Specialist (SMES). According to Statistic Brain, 77% of Americans feel the mental and physical strain of stress on a daily basis. When becoming a SMES, Health and fitness professionals have a unique opportunity to help their clients/patients to de-stress. Robyn will discuss coping techniques, visual meditation, chronic pain, mindful stretching, how to create stress management programs, progressive exercise programs.
As health and fitness professionals, you have to cope with stress too! You will learn about stress and different techniques to help you cope. As health and fitness professionals, you are always giving to others, however, you need stress management also.
System Requirements to View This Webinar
This webinar is tablet enabled and can be viewed on an iPad or Android tablet as well as a PC or MAC Computer