Aqua Magic Moves 3
Price 72.00
Aqua Magic Moves 3 Image
By: Kim Geeroms, Katrien Lemahieu, MESN
ISBN# 978-1-935746-41-6
Course Description:
Katrien Lemahieu is back at it again for Aqua Magic Moves 3 teaming up with Kim Geeroms. Kim and Katrien (K2) provide a unique way to construct aquatic choreography that results in "magic moves" which can be used in choreography for the unfit through trained athletes. You can adapt these moves to your client base, intermix them into your existing chorography for an extra challenge, or use them to promote coordination to "train the brain." There are so many options for using Aqua Magic Moves that you will never run out of choreography ideas and challenges. Over 50 videos to help you learn the moves!

Education Level: Intermediate - Advanced
Prerequisites: Basic Knowledge of Aquatic Exercise
Successful completion of the quiz is necessary to receive Continuing Education Credit.
Approved for:
    0.4Action Personal Trainer Certification
    4.0American College of Sports Medicine (ACSM)
    0.4American Kinesiotherapy Association (COPS-KT)
    0.4International Accreditors for Continuing Education and Training (IACET)
    2.0National Council on Strength & Fitness (NCSF)
    0.5National Federation of Professional Trainers (NFPT)
    4.0National Strength Professionals Association (NSPA)
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Course Objectives:
After completing this course you will be able to:
  1. Discuss 3 ways inertia can be used to alter intensity in aquatic choreography.
  2. Identify the 3 axes, 4 planes, and 3 points for movement.
  3. Discuss the 4 qualities of multi-dimentional movement used to create aquatic choreography.
  4. Explain the 7 parts of the SWEAT-Formula for creating variety in aquatic choreography.
  5. Explain how to safely and effectively perform 6 basic arm moves, 3 arm combinations, 6 SWEAT-Formula move variations, and 16 combinations for shallow water.
  6. Explain how to safely and effectively perform 6 arm moves, 2 basic positions, 5 basic leg moves, 4 basic move options, 5 SWEAT-Formula move variations, and 2 combinations for deep water.
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