Amy Ashmore holds a Ph.D. in Kinesiology from the University of Texas at Austin and an MS in Exercise & Sports Sciences from Florida State University. She has over 30 years of sports & fitness industry and academic leadership experience. Amy is the author of dozens of articles, blogs, and continuing education programs. She is the former Program Director for Sports Sciences and Management at the American Military University (AMU). Prior to managing the AMU program, Amy was a Professor with American Public University System, University of Tampa, and College of Southern Nevada. She lives in Las Vegas, NV with her son, Aiden, and their dog, Jimbug.
Author of: Programming for Strength Gains: New Research Exposes Timing is the Key Variable