Scapulohumeral Rhythm

By: Chris Gellert, PT, MMusc & Sportsphysio, MPT, CSCS, AMS The shoulder is one of the most vulnerable joints in the body due to its vast range of motion and complexity. It is a complex ball and socket joint, uniquely comprised Read More …

Alzheimer’s Disease Part 3

Exercise and Alzheimer’s Disease Adapted from the Medical Fitness Specialist Certificate Program by Alzheimer’s Research and Prevention Foundation: Alzheimer’s Disease Prevention and Intervention. (Article 3 in a 3-part series about Alzheimer’s disease.) In the first article in this series, it was Read More …