Great information in small bites! Experience the FLS difference and our unique eLearning format with these Mini Courses. Multimedia courses that make it fun to learn!
- Movement Planes and Axes of Rotation
- Joint Motions
- Rubberized Equipment Muscle Actions
- Barefoot Balance
- Proper Pronunciation: Muscles
FLS Enhanced Articles
Articles the FLS way with usable content and videos to make it more fun to read.
- Restore the Core
- Functional Training for All Ages
- Foot Type and Low Back Pain
- The 5 Ps for Principles of Exercise Design
- Metabolic Syndrome
Check back! More content added regularly!