Category: Musculoskeletal

Functional Training for All Ages

The information in this course is from the eLearning continuing education course: Functional Training for All Ages by Sandy Stoub MS.  See the full course to learn more information about the components and importance of functional training.  Videos and interactive Read More …

Why is Breakfast Really That Important?

Compiled by June M Chewning Brain health is directly related to blood sugar levels (glucose homeostasis) in the body. The information in this article is taken from the American Academy of Sports Dietitians and Nutritionists (AASDN) continuing education course “The Read More …

Scapulohumeral Rhythm

By: Chris Gellert, PT, MMusc & Sportsphysio, MPT, CSCS, AMS The shoulder is one of the most vulnerable joints in the body due to its vast range of motion and complexity. It is a complex ball and socket joint, uniquely comprised Read More …