Chris is an experienced fitness journalist, speaker and strength coach. With over 10 years in the fitness industry, Chris's experience spans from work in rehabilitation settings to strength and conditioning for athletes. As a fitness speaker, Chris has authored numerous seminars and workshops focusing on back pain and restorative core training along with a variety of related topics.
He holds fitness certifications from the National Academy of Sports Medicine and the National Strength and Conditioning Association. He received a Bachelor's Degree in communications from St John's University in Queens, NY and a Master's Degree in journalism with a specialization in health and science from Columbia University in NYC.
An experienced health writer, Chris has also written extensively on fitness, healthcare and nutrition, His wrting appearing in numerous publications including Exercise For Men, Prevention, Health and the Boston Globe.
Author of: Restore the Core: Integrated Core Training for Real World Function /Core Complete: A Systematic Approach for Aesthetic Core Development
